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Sessions for Dancers

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Reformer 1:1

Nirimba, Sunshine Coast

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45 mins

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$90 

 

+ Individualised to your goals

+ 1:1 personalised session plan

+ Leave feeling strong

+ Supportive enviroment

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Mat Pilates 1:1

The Ave Studios, Warana, Sunshine Coast

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30 mins

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$60 (incl Studio hire)

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+ 1:1 personalised session

+ Take home session plan

+ Build strength with Therabands and Pilates Ball

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Mat Pilates 2:1

The Ave Studios, Warana, Sunshine Coast

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45mins 

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$90 (incl Studio Hire)

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+ Designed for siblings 

+ Session plan is designed for both dancers with options to challenge further 

+ Props provided

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